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Tag Archives: Cholesterol meaning

Tips: Cholesterol Lowering Food List

Cholesterol is a fat that can be found in the blood and is produced in the liver that is needed by the cells in the body. Cholesterol has two types that you should know such as LDL (Low Density Lipoprotein) which will form plaques in the blood vessels and lead to clogging. Next is the type of cholesterol HDL (High Density Lipoprotein) cholesterol which is one of the best that has a function as mengkonveri soluble vitamins in the body.

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