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Tips: Cholesterol Lowering Food List

Cholesterol is a fat that can be found in the blood and is produced in the liver that is needed by the cells in the body. Cholesterol has two types that you should know such as LDL (Low Density Lipoprotein) which will form plaques in the blood vessels and lead to clogging. Next is the type of cholesterol HDL (High Density Lipoprotein) cholesterol which is one of the best that has a function as mengkonveri soluble vitamins in the body.

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Beautiful Bespoke Hair This July Day In Durban!

Horse racing this July doesn’t get much bigger than the Vodacom Durban July. With the big day fast approaching, this means sourcing the perfect outfit, makeup and hair decisions that you are going to make.   Remember the July is and will always be a classy and elegant affair, so whether you are wearing a hat in the day or not, you can wear your hair up or down but remember to wear it to suit your overall look and personality. 

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TIPs: 21 COMMON MEN’S FASHION MISTAKES TO AVOID 1. Clothes that don’t fit – Overly baggy clothes will make you look you’re wearing sloppy hand-me-downs. If your body type makes it hard to find well-fitting clothes off the rack, make your tailor your best friend. 2. Wearing a short sleeve shirt with a tie – Unless you work for a fast-food joint – where sleeves get dirty making sandwiches – avoid wearing a short sleeve shirt with a tie. They are generally perceived as lower class apparel. If you want to stay looking professional and confident, stick to long-sleeve shirts when wearing ties. 3. Dirty shoes – It’s an area that too many guys overlook in terms of cleaning and proper care. A stylish man keeps his shoes clean – free of scratches and dirt.

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